Welcome to Sardis Health Foods!

Your health & wellness store

LOCATION

7355 Vedder Road #3A
Chilliwack, BC V2R 3V4
(604) 858-9111
Sunday: 12:00 PM - 5:00 PM
Monday: 9:30 AM - 5:30 PM
Tuesday: 9:30 AM - 5:30 PM
Wednesday: 9:30 AM - 5:30 PM
Thursday: 9:30 AM - 5:30 PM
Friday: 9:30 AM - 5:30 PM
Saturday: 9:30 AM - 5:30 PM

BLOG

The OAT Axis & Hormone Health

You may be familiar with the HPA (hypothalamus-pituitary-adrenal) axis, a neuroendocrine axis that regulates numerous physiological processes from digestion and […]

Why We Love Vitamin D

In Canada, where the days are short for much of the year, we often don’t get enough sun to produce […]

Supporting Your Immunity All Year Long

Weakened immunity doesn’t only occur during the winter. Seasonal changes can be one of the most strenuous times for our […]

How Digestion Changes as We Age

As we get older, we begin to experience physical changes. The most common include declining energy levels, decreased muscle mass […]

A Fun-gi Way to Improve Immunity & Digestion

Mushrooms aren’t just on our dinner plates anymore! They’re in many supplements and natural health products. The benefits of medicinal […]

Staying Fresh with Chlorophyll

Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can […]